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What You Need to Know About Masturbation

Male masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm. It is most commonly done by touching, stroking or massaging the penis until an orgasm is achieved. Just about everybody masturbates, it is a very common behaviour, even among people who have sexual relations with a partner. In a national study, 95% of males and 89% of females reported that they have masturbated.

Masturbation is the first sexual act experienced by most people. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. While it was once regarded as a perversion and a sign of a mental problem, masturbation is now regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life.

Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Beyond self-pleasure, masturbation does have other positive results, such as the release of stress. There are many myths involved in masturbation, however, including enlarging the penis, which it does not do as a permanent solution.

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